January 29, 2026
Pain Olympics, 26.2 edition
Does running wear out the bodies of professionals and amateurs alike?
From 'Yes' to 'zero injuries': runners clash over whether marathons break you
TLDR: Experts say both pros and amateurs take similar training loads, but amateurs get hurt more without elite support. Commenters split between “stress your body to improve” and “run smart, stay pain-free,” while Achilles jokes and history doomposts add spice—important as mass marathons lure everyone to push harder.
France is in a “race for the runner’s bib,” and runners everywhere are asking: does pounding out 26 miles break you down? The article says pros grind like machines—three-a-day workouts, strict meals, short careers—while amateurs follow similar marathon plans and risk more injuries because they lack elite support. Cue the comments: some say it’s obviously a body-wrecker. Others wave their medals and say it’s fine if you train smart and listen to your body. There’s even a nod to Eliud Kipchoge, the unicorn who defies time, as TV keeps showing runners crumpling mid-race. Drama? Oh yes.
roschdal drops a mic with “Yes.” bossyTeacher comes in hot: you must stress the body to improve, and amateurs don’t have the genetics or coach-level monitoring. Then FeteCommuniste counters with calm vibes: fourteen years, three 10Ks a week, zero injuries. Meanwhile, asplake limps in with “sore right Achilles,” spawning “Achilles Anonymous” jokes. mistrial9 adds vintage gloom: in 1900 people thought track stars died young. The crowd argues about PR-chasing vs staying healthy, science-backed plans vs DIY, and whether weekly 30 km long runs are overkill. With Paris Marathon packing 55,499 finishers, everyone’s asking: are we all pros now—or just pros at ignoring pain?
Key Points
- •Professional runners may train up to three times daily and follow austere routines focused on meals, runs, and sleep.
- •High-level running careers often last five to six years, with Eliud Kipchoge noted as an exception for sustained elite performance.
- •Running imposes significant mechanical stress on muscles, tendons, and skeleton, and short recovery can lead to injuries.
- •Marathon preparation is similar across levels: typically 10–12 weeks with weekly long runs of about 30 km.
- •Stress-related injuries are more commonly observed among amateurs, while professionals benefit from structured programs and better medical support.