A greyscale iPhone setup that works in everyday life

The anti-scroll phone trick people swear by—until real life demands color

TLDR: An iPhone user found a way to keep their phone mostly black and white, while letting essential apps briefly return to color so the setup is actually usable. Commenters loved the low-distraction idea, but the thread turned into a funny confession booth about how powerful shiny app colors really are.

A humble iPhone settings hack has somehow turned into a full-on lifestyle debate: can you make your phone boring enough to stop doomscrolling, without also making everyday life annoying? The article’s answer is a sneaky compromise—keep the phone in greyscale most of the time, but let practical apps like Camera, Photos, Maps, and to-do lists light back up in color when needed. Then, when those apps close, the phone sinks back into its joyless little black-and-white prison. Oddly enough, commenters are very into it.

The strongest reaction is basically: wow, color really is the villain. One person said using a greyscale phone was "shocking" because it revealed just how much shiny colors keep people glued to their screens. That became the accidental plot twist of the thread: people weren’t just discussing settings, they were confronting the psychology of why phones feel so irresistible in the first place. Others piled on with their own workarounds—triple-click the side button, tap the back of the phone, anything to avoid forgetting to switch it back. The real mini-drama? Some readers were like, "I already solved this with a button shortcut," while the original setup fans argued that humans are lazy goblins who absolutely will forget.

There was also a tiny burst of envy from Android users asking for their own version, plus some comedy from people admitting the only true casualty of greyscale is the camera—because yes, taking photos in accidental noir mode is apparently a bridge too far. The vibe is equal parts self-improvement, digital detox, and people roasting themselves for needing their phone to be less hot. You can read the original post here.

Key Points

  • The article proposes keeping an iPhone in greyscale by default while allowing selected apps to switch to colour automatically.
  • The setup uses iPhone Shortcuts automations with actions labeled "Colour" and "Greyscale" to control colour filters.
  • Apps such as Camera, Photos, Maps, a to-do list app, Amazon, and other productivity apps are configured to disable greyscale for usability.
  • The author uses a fallback automation that re-enables greyscale whenever WhatsApp is closed to prevent the phone from remaining in colour mode accidentally.
  • The article notes that the accessibility triple-click lock-button greyscale shortcut is separate from the Shortcuts-based setting and can overlap with it.

Hottest takes

"It is shocking how boring my phone feels in grayscale" — multiplegeorges
"pressing the lock-button 3 times" — embedding-shape
"Tap the back of my iphone 3 times and it toggles greyscale" — oldsklgdfth
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